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S Club star shows off jaw-dropping body transformation after only four months in gym

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S Club star, Jon Lee, has sent fans into a frenzy after showing off his jaw-dropping body transformation after only four months in the gym. The Don’t Stop Movin’ star, 43, took to Instagram to reveal his progress by sharing incredible before and after shots of his ripped physique.

Captioning the shots, which were taken four months apart, Jon said he ‘chose to be happy’ as he wowed fans with the second snap in which his taught torso, bulging biceps and impressive pecs are proudly on display in a selfie taken in the gym. Alongside the photos, which he uploaded today, he wrote: “I chose to make positive changes. I chose to move forward. I chose to be happy. I chose to love. I chose me.”

Jon’s bandmate Jo O’Meara was one of the first to reply as she wrote: “Looking [fire emoji].” Kerry Katona replied: “FIT!” while Christine McGuinness posted fire emojis. Meanwhile, another fan added, excitedly: “‘Wit woo! check you out you little hottie amazing well done! X.”

Jon shot to fame with the nineties boppers, S Club 7, which was made up of Jo, Tina Barrett, Paul Cattermole, Bradley McIntosh, Hannah Spearritt and Rachel Stevens.

After 20 years out of the limelight, the band reunited in 2023 and Jon is now going to be back in the spotlight again when the new series of Celebs Go Dating kicks off.

The singer is set to reveal a number of shocking revelations in the upcoming series after joining the agency where he’s set open up on his private love life for the first time.

This year, the show will see a huge twist, as the celebrities including Kerry Katona and The Chase‘s Mark Labbett head down to Ibiza to kick off their search, as opposed to the London offices. As the cast have already started filming, resident sexpert Dr Tara Suwinyattichaiporn has lifted the lid on what we can expect on the new series, including some shocking revelations.

Speaking exclusively to the Mirror, Dr Tara said: “Jon has had a really interesting journey since S Club and I know a lot of it hasn’t been shared anywhere else. It’s a really interesting and insightful investigation into what really has been happening in his life since S Club and what he’s been doing in the recent years.

“One of his revelations I was shocked,” Tara exclaimed, as she revealed John was the celebrity who surprised her the most in the agency.

“I thought Jon would come in a lot more guarded but he’s not,” Tara said. “He’s ready to bare it all emotionally and it’s a beautiful thing. I’ve been learning a lot about him already, and I have to say it’s a very touching story.”

In 2023, S Club’s fans’ dreams come true when they announced they would be reuniting for a tour, 20 years after their last performance. Sadly, the dream was dashed later that year when Paul tragically died from sudden heart failure.

While the band continued with their The Good Times Tour in Paul’s honour, they performed without Hannah, who used to date Paul, and quit the group following his death.

Last month, Rachel told the Mirror that the band grieved together’ in the wake of the tragic death of their bandmate .

Speaking about how touring together helped them with their grief, she said: “It was amazing to have the tour and be able to celebrate him.

“It gave us a chance to grieve and to grieve together as well, which was special, and share all our amazing memories of him. It was really healing.”

Like this story? For more of the latest showbiz news and gossip, follow Mirror Celebs on TikTok, Snapchat, Instagram, Twitter, Facebook, YouTube and Threads.

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